Workshops & Special Classes

Kids Yoga Camp!

Monday, June 25
12:00 pm - 1:00 pm
Elmhurst Location

Each day you'll drop the kiddos off and they'll get to flow and play as we teach them all about yoga. We willl guide them through yoga postures, mindful magic and games!

Aerial Nidra Workshop

Saturday, July 7
3:30 pm - 5:00 pm
Elmhurst Location

An Elevated Rest...

Yoga Nidra is a state of consciousness between wake and sleep, where the participant is deeply physically relaxed, but still mentally aware. This sacred practice has been around for thousands of years and when combined with the use of Aerial silks will aid the participants in getting into an elevated state of relaxation. It can aid in a deeper sense of the self, divine consciousness and further self-realizations.

Hot Stone Restorative

Sunday, July 15
4:00 pm - 5:30 pm
Wheaton Location

Relax the Body, Renew the Mind, and Revive the Soul.
In this workshop we'll combine two very healing practices, Restorative Yoga and Hot Stone Therapy. Casey will guide you through a peaceful restorative sequence and while in each posture, the instructors will strategically place hot stones on your body. The hot stones will both relax the muscles even deeper and improve circulation as the heat allows the blood vessels to expand. Whether your body is achy or your mind is cluttered, this practice is just what you need.

3rd Annual Root To Rise Yoga Festival

Sunday, July 29
10:00 a.m. - 3:00 p.m.
Downey Park Location


Join us on SUNDAY, JULY 29, 2018 at THE MORTON ARBORETUM (rain or shine) and get ready to experience yoga like never before.


Be a part of a mind-blowing, 75-minute POWER YOGA SOUND OFF EXPERIENCE, led by Lauren Duncan, NEXT yoga. Practice yoga to the beat of music pumped in from our live DJ, through wireless LED headphones! You are able to adjust the sound of your music and instructor – outdoors, surrounded by the beautiful gardens at The Morton Arboretum.


Fun for the whole family!

  • While you practice yoga, Kids can join a soccer clinic with the Professional Chicago Red Star Soccer Team!
  • Sound Meditation Class
  • Try out Slack Lines
  • Acro yoga Class
  • Aerial Yoga
  • Shop at our Health and Wellness Market of vendors & sponsors
  • Dance to the beat of our DJ
  • Swag bags for everyone!



The Morton Arboretum
4100 IL-53, Lisle, IL 60532

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Restorative Circuit Workshop

Sunday, September 16
3:00 pm - 5:00 pm
Wheaton Location


SOLD OUT - Colorado Retreat

Thursday, September 20
12:00 pm
Downey Park Location

SOLD OUT - Join Mackenzie and Lauren, for NEXT yoga’s retreat at the Sun Mountain Center and Spa in Manitou Springs, Colorado.

You’ll be able to fully reset and refresh amidst the breathtaking, serene mountain settings that surround our own private, contemporary, and cozy home. The Sun Mountain Center has a thriving urban farm, onsite, to provide wholesome and nutritious meals prepared by their own in-house chef throughout your stay. Expect plenty of yoga in addition to optional hiking trips and time for self-care. Secure your spot today with a $300, non-refundable deposit.


Costa Rica Retreat

Thursday, January 24
6 days and 5 nights
Downey Park Location

Costa Rica Retreat January 24-29

Join Mackenzie Sullivan and Lauren Duncan, for Next Yoga’s international retreat at Danyasa Yoga Retreat and Ecolodge in Dominical, Costa Rica. Dominical, Costa Rica, is considered the most bio-diverse place on Earth by the National Geographic Society and the United Nations. During your 6 day, 5 night getaway in Costa Rica, prepare to embrace the elements of earth, wind, fire, and water for a transformative experience. You’ll experience two yoga classes a day, a daily meditation, and a special workshop during your stay. You will also have the opportunity to sign up for special aerial yoga classes and SUP (stand up paddle board) classes. In addition to plenty of yoga, you can anticipate optional jungle excursions and plenty of time for self-care. For more information on location and accommodation, visit


120 E. Liberty Drive, Wheaton, IL


135 N. Addison Avenue, Elmhurst, IL