Workshops & Special Classes

Latin Night Sculpt

Thursday, May 3
7:30 pm - 8:30 pm
Wheaton Location

Join Jacky for a spicy sculpt class where you will sculpt, dance, and laugh! Weights are always optional. 
 
Immediately following, hang with your fellow yogis and stay for snacks and drinks! 
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Drums and Didgeridoo

Saturday, May 12
2:30 pm - 4:00 pm
Wheaton Location

Join Sean and Mackenzie for this 90 minute vinyasa flow class guided by the rhythmic vibrations of drums and the didgeridoo. Mackenzie will lead you through a grounding, yet uplifting vinyasa flow class while Sean works his magic musically.
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Kids Yoga Craft

Saturday, May 12
12:00 pm - 1:15 pm
Elmhurst Location

Tell me and I forget, teach me and I may remember, involve me and I learn.”
- Benjamin Franklin

Let your child explore yoga on their own while you take class! From an early age children start to internalize and take on lot of the big stressors this world has to offer. In a world governed by what we see, it makes it hard to navigate through what we feel. This class is designed to be an Interactive kids yoga class where we learn about yoga, breath and stillness, and how these things can be applied to their life in fun and relatable way. We will be learning fun postures and making a take home craft.

6-12yrs of age recommended!

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Intro to Mindfulness Workshop

Sunday, June 3
3:00 pm - 5:00 pm
Wheaton Location

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Inversions and Arm Balance Workshop

Thursday, June 14
7:45 - 9:15 pm
Elmhurst Location

"Life begins at the end of your comfort zone" - Neal Donal Walsch


Learn foundational tools to build core strength and alignment in some of the most exilerating poses in Yoga. Get past the fear and experience the benefits of empowering your mind, body, and spirit. We will explore Crow, Headstand, Forearm-stand & Handstand step-by-step with the assistance and guidance from our certified instructors.

NO EXPERIENCE NEEDED. Wherever you are...you are!
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Summer Solstice Yoga Mala

Saturday, June 16
3:00 - 5:00 pm
Wheaton Location

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Kids Yoga Camp!

Monday, June 25
12:00 pm - 1:00 pm
Elmhurst Location

Each day you'll drop the kiddos off and they'll get to flow and play as we teach them all about yoga. We willl guide them through yoga postures, mindful magic and games!
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Aerial Nidra Workshop

Saturday, July 7
3:30 pm - 5:00 pm
Elmhurst Location

An Elevated Rest...

Yoga Nidra is a state of consciousness between wake and sleep, where the participant is deeply physically relaxed, but still mentally aware. This sacred practice has been around for thousands of years and when combined with the use of Aerial silks will aid the participants in getting into an elevated state of relaxation. It can aid in a deeper sense of the self, divine consciousness and further self-realizations.
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3rd Annual Root To Rise Yoga Festival

Sunday, July 29
10:00 a.m. - 3:00 p.m.
Downey Park Location

The Morton Arboretum
4100 IL-53, Lisle, IL 60532

Buy Tickets
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Restorative Circuit Workshop

Sunday, September 16
3:00 pm - 5:00 pm
Wheaton Location

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Colorado Retreat

Thursday, September 20
12:00 pm
Downey Park Location

Join Mackenzie and Lauren, for NEXT yoga’s retreat at the Sun Mountain Center and Spa in Manitou Springs, Colorado.

You’ll be able to fully reset and refresh amidst the breathtaking, serene mountain settings that surround our own private, contemporary, and cozy home. The Sun Mountain Center has a thriving urban farm, onsite, to provide wholesome and nutritious meals prepared by their own in-house chef throughout your stay. Expect plenty of yoga in addition to optional hiking trips and time for self-care. Secure your spot today with a $300, non-refundable deposit.

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Wheaton

120 E. Liberty Drive, Wheaton, IL
630-580-9222

Elmhurst

135 N. Addison Avenue, Elmhurst, IL
630-433-2413