NEXT Yoga Instructors

Opening our hearts through an asana creates an energy of gratitude.

Heather Mantegna Fitzwater

Heather Mantegna Fitzwater

Instructor / 200 RYT
Heather has been practicing yoga since the early 2000s. Fitness has been a critical part of her life and overall well-being. She believes that it is important to incorporate joyful movement into each day, whatever that looks like--maybe some days it looks like pushing heavy weights and a sweaty, powerful yoga flow, while other days it looks like mindful breath work and a dance party in the kitchen.

Heather practices and teaches vinyasa style yoga suitable for all levels of experience, switching up the pacing from powerful flows to strong holds to gentle stretches--maybe even tossing in a few pushups. Heather's teaching style emphasizes awareness of body and breath while building inner and outer strength.

Heather practices yoga to feel empowered, strong, and resilient, and she loves to help others to feel their best on and off the mat.



Wheaton

120 E. Liberty Drive, Wheaton, IL
630-580-9222