Sarah Pogorzelski

Instructor / 200 RYT

Sarah started on her yoga journey six years ago while doing P90X in her basement. What started as just a workout turned into so much more. Learning to integrate breath to movement, noticing how at peace she felt after class, and finding space on her mat just for her became an essential part of Sarah's everyday. In 2014 Sarah decided to take a leap of faith and completed 200 HR Teacher Training. What she learned there, encouraged by her amazing husband and sons, has given her a unique voice that she loves to share with her students.