3-Ingredient Spray to Refresh Your Yoga Mat

Tuesday, November 6, 2018

To make this spray at home you need: water, witch hazel, tea tree oil and lavender or any other essential oil. Pour water with witch hazel into a spray bottle. Then add essential oils and your spray is ready. Shake it well and spray over your yoga mat. For more DIY tips, read the full article here >>>

https://betterme.tips/9892-a-3-ingredient-spray-refresh-a-sweaty-stinky-yoga-mat/?fbclid=IwAR1YqdQkYJEgAkTqW5g5KkaR5B2MuLpRpulXQ1M79vxj2CdHpQ5pk72EDIk



Recent Posts

  • What is Sound Healing?
    Sound Healing is one of the most ancient and natural methods of healing known to man. Also known as vibrational medicine, the practice uses the vibrations of the human voice, as …
    Read more »
  • Intention vs. Resolution
    You are two weeks into January and already starting to lax on your New Year’s Resolution. You just know that by the time February rolls around that your resolution will …
    Read more »
  • A Time to Renew
    During the winter months we descend into our bodies, into sleep, and darkness, much like certain animals hibernate. Many find this scary, but it is actually a great time for …
    Read more »
  • Yoga/Meditation as a Coping Tool
    Why do yogis tend to have cooler reactions to problems/stressful situations?It is not all mental as many of us think. Studies have shown that those who meditate have a larger …
    Read more »


All Posts »

Wheaton

120 E. Liberty Drive, Wheaton, IL
630-580-9222

Elmhurst

135 N. Addison Avenue, Elmhurst, IL
630-433-2413