Earth Gong Meditation
Monday, October 28, 2019
Relax the Body, Renew the Mind, and Revive the Soul
The Earth Gong will help ground our energy, creating a more relaxed and stable flow. This gong is also excellent for letting go of stress by strengthening and balancing our root chakra. Just as a tree grows its roots to grow closer to the Sun, we must root our energy to ascend through our other chakras.
Benefits of Gong Meditation:
- Balances and calms the central nervous system.
- Improves circulation.Enhances mood states, helping with anxiety and depression.
- Boosts the immune system.
Day of Pricing
Bring mat and water.
(Mat/towel rental and water available for purchase at studio.)
Sign-up online or email email@example.com