Ground Down Into This Moving Earth

Wednesday, August 14, 2019

It may look like you’re just standing there, but we all know that isn’t entirely true. You are manifesting something quite amazing. You are becoming aware of each part of your body and the role it plays in stacking your bones and keeping your spine long. You are improving your posture, balance, and calm focus. Tadasana is preparing you for more poses to come. It is more than just alignment and muscle movements, it is a strong mindset. 




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