The Power of Mantras

Tuesday, April 21, 2020

yoga teacher training

Mantras are a great tool for you to enjoy during your yoga class. They are a way to create mindfulness and deeply ground you. Mantras allow us to slow down and enjoy the moment no matter what we are facing in our daily lives.

 

The next time you feel like you can’t control your thoughts and you feel as if you are losing confidence in your abilities, remember that you have already found your purpose. Stay strong and know that you are unique and worthy.

 

Here Are 10 Powerful Mantras For Yoga Retreat:

 

1. What you seek is seeking you

2. Inhale confidence, exhale doubt

3. Starve the ego, feed the soul

4. I am learning, growing, evolving, and expanding

5. It’s my time and I’m ready for it

6. Choose purpose over perfection

7. Find your fire

8. Rule your mind or it will rule you

9. Be someone you want to be around

10. I am flexible and open to change

 

Chant them to yourself before yoga class. And if you choose to

incorporate them into your daily life, their positive effects will

immediately shine through!

DON'T FORGET TO SIGN UP FOR LIVE STREAMING YOGA CLASSES!

To sign-up, click the link below. Once you find the class you would like to take, click the "sign-up" button and follow the prompts. If you already have an account with NEXT yoga, you MUST click "NEED NEW PASSWORD" before you login. You must sign-up at least 15 minutes before class!

https://www.next-yoga.com/wheaton-location

If you have questions about how to sign-up or would like a step by step guide, click the link below:

https://docs.google.com/…/1UaUglFJWw1pQJ7VLo5b92JIan-…/edit…

For all other inquiries and assistance, email Lauren G. at laurenkamp@next-yoga.com.

We can't wait to practice with all of our favorite yogis and to see your smiling faces!

Looking for a yoga instructor course "near me?" Contact Lauren Duncan -
Email: Lauren@next-yoga.com


 


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