What is Sound Healing?

Wednesday, January 16, 2019

Sound Healing is one of the most ancient and natural methods of healing known to man. Also known as vibrational medicine, the practice uses the vibrations of the human voice, as well as objects, such as Tibetan singing bowls.

It uses the power of sound to go beyond relaxation and restore the mind, body and spirit. The harmonic vibrations from the instruments have a deep, powerful effect and leave you feeling balanced and refreshed.

The Benefits of Sound Healing:

·      lessens stress and anxiety

·      heightens mood

·      lowers blood pressure/cholesterol levels

·      eases pain

·      lessens risk for coronary artery disease and stroke

·      improves sleep

Sound Healing Vinyasa Workshop

Join Sean and Lauren D for this 90 minute vinyasa flow class guided by the rhythmic vibrations of drums and the didgeridoo. Lauren will lead you through a grounding, yet uplifting vinyasa flow class while Sean works his magic musically.

Saturday, January 19
12:30 pm - 2:00 pm
Elmhurst Location

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