Yoga & Breast Cancer

Tuesday, October 30, 2018

As Breast Cancer Awareness Month comes to an end, it is important that we all take a proactive approach to help prevent this disease. By getting yourself checked by mammogram, donating to breast cancer research, or helping a loved one deal with their cancer, you can make a world of difference. Read the attached article from breastcancer.org about how yoga helps improve the lives of cancer patients...  

Research in breast cancer patients has shown that yoga may be able to help:

  • improve physical functioning
  • reduce fatigue
  • reduce stress 
  • improve sleep
  • improve quality of life
Get the full article here >>>
https://www.breastcancer.org/treatment/comp_med/types/yoga


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