Yoga for Anxiety, Depression, & ADHD

Wednesday, August 5, 2020

There is a pressing need for yoga classes to incorporate yogic practices adapted for individuals struggling with mood disorders. 322 million people worldwide live with depression and an estimated 264 million people worldwide have an anxiety disorder. In addition, there has been a 42% increase in the number of Attention Deficit Hyperactivity Disorder (ADHD) diagnoses over the last 8 years.

In this module you will learn ancient Hatha Yoga practices, combining three elements: physical poses (asanas); controlled breathing, breathing practiced in conjunction with asanas; and meditation techniques to enhance your tool box and cater to your personal needs and/or your students needs.

Get certified from home! This yoga teacher training is VIRTUAL!

Yoga for Anxiety, Depression, & ADHD Certification

: August 21 - 23, 2020

LOCATION: Virtual classroom
TIMES: Fri 5:30 - 10pm, Sat 7am - 9pm, Sun 7am - 3pm (CENTRAL TIME)
COST: $495 early bird (up to 30 days prior) / $695 regular


NEXT yoga studios are NOW OPEN!! 
We have a whole new set of safety protocols we are implementing to keep everyone healthy. You should have gotten an email with the new guidelines but if you haven’t, please email . Our studios will be thoroughly cleaned and disinfected between each class.

Not ready to join us in person quite yet? That’s completely okay! Make sure to take advantage of our virtual membership special of only $39 a month (normally $49).

Looking for a yoga instructor course "near me?" 
Contact Lauren Duncan -

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