NEXT yoga Teacher Training Schedule

Become a Certified Yoga Instructor or Advance Your Yoga Training!

NEXT yoga is a certified yoga school through Yoga Alliance. Virtual classes are now approved by the Yoga Alliance.

Learn the philosophy, methodology and dynamics of a Iyengar-based power vinyasa practice. Previously certified teachers, those who want to teach, and those who just want to learn more about yoga are equally encouraged to attend.

 


Yoga for AnxietyVIRTUAL Yoga for Anxiety, Depression, & ADHD Certification

April 22-24, 2022
Fri 5:30-10pm, Sat 7am-9pm, Sun 7am-3pm (CENTRAL TIME)
VIRTUAL

There is a pressing need for yoga classes to incorporate yogic practices adapted for individuals struggling with mood disorders. 322 million people worldwide live with depression and an estimated 264 million people worldwide have an anxiety disorder. In addition, there has been a 42% increase in the number of Attention Deficit Hyperactivity Disorder (ADHD) diagnoses over the last 8 years. In this module you will learn ancient Hatha Yoga practices, combining three elements: physical poses (asanas); controlled breathing, breathing practiced in conjunction with asanas; and meditation techniques to enhance your tool box and cater to your personal needs and/or your students' needs.

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Advanced AnatomyAdvanced Anatomy Certification

June 3-5, 2022
Fri 5:30-10pm, Sat 7am-9pm, Sun 7am-3pm (CENTRAL TIME)
Wheaton, IL

Discover anatomy for yoga like never before. Get practical and interactive anatomic principals and key concepts while exploring common injuries and paths to wellness through asana. Further investigate how the body works while diving deep into topics including: connective tissue and mobility, the skeletal system and its effect on asanas, form, function & dysfunction of the muscular system, the relationship between nervous and muscular systems.

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Advanced Assists & KinestheticsAdvanced Assists & Kinesthetics Certification

June 24-26, 2022
Fri 5:30-10pm, Sat 7am-9pm, Sun 7am-3pm (CENTRAL TIME)
Wheaton, IL

Purposeful assisting rapidly accelerates understanding in yoga practice. Yet conventional assisting courses rely on primarily “corrective” adjustments (from the outside in), instead of harnessing the natural intuition of the student. Learn to help students maximize independent learning, increase coordination/muscle memory, while promoting deep relaxation. Hardwire new confidence & knowledge through the use of action & resistance, stability & grounding, and intensity & duration.

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Wheaton

120 E. Liberty Drive, Wheaton, IL
630-580-9222