NEXT yoga Teacher Training Schedule

Become a Certified Yoga Instructor!

NEXT yoga is a certified yoga school through Yoga Alliance.
Learn the philosophy, methodology and dynamics of a Iyengar-based power vinyasa practice. Previously certified teachers, those who want to teach, and those who just want to learn more about yoga are equally encouraged to attend.

 


 

 

Private Yoga Teacher TrainingPrivate Yoga Training Certification

January 18-20, 2019
Fri 5:30-10pm, Sat 7am-9pm, Sun 7am-3pm
NEXT yoga Training Center, Wheaton, IL

Teaching a private yoga lesson is not the same as teaching a yoga class. Get the necessary tools to add Private Yoga Training clients to your current business while exploring: sport-specific training (pros & sports teams), rehab strategies, working with special populations, assessment and realignment of the body, appropriate sequences, progressions and modifications, and creating client breakthroughs. Includes suggested session formats, pricing, and curricular outlines.

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Yin and RestoreYin & Restorative Weekend

January 25-27, 2019
Fri 5:30-10pm, Sat 7am-9pm, Sun 7am-3pm
Bare Feet Power Yoga Loft, Chicago, IL

Explore the cooler side of yoga while discovering distinctive differences between Yin & Restorative styles (they're not the same) and how to apply them. Learn history, development & theory (including benefits, when to practice, who should/shouldn't practice), modifications, complimentary techniques (yoga nidra, kriyas, essential oils), and how to create healing homework. Get immediate practical applications for classes of all styles & private sessions.

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Advanced Anatomy Certification

February 15-17, 2019
Fri 5:30-10pm, Sat 7am-9pm, Sun 7am-3pm
NEXT yoga Training Center, Wheaton, IL

Discover anatomy for yoga like never before. Get practical and interactive anatomic principals and key concepts while exploring common injuries and paths to wellness through asana. Further investigate how the body works while diving deep into topics including: connective tissue and mobility, the skeletal system and its effect on asanas, form, function & dysfunction of the muscular system, the relationship between nervous and muscular systems.

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Advanced Assists and Kinesthetics

February 22-24, 2019
Fri 5:30-10pm, Sat 7am-9pm, Sun 7am-3pm
NEXT yoga Training Center, Wheaton, IL

Purposeful assisting rapidly accelerates understanding in yoga practice. Yet conventional assisting courses rely on primarily “corrective” adjustments (from the outside in), instead of harnessing the natural intuition of the student. Learn to help students maximize independent learning, increase coordination/muscle memory, while promoting deep, relaxation in action.

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Senior Yoga Certification

March 1-3, 2019
Fri 5:30-10pm, Sat 7am-9pm, Sun 7am-3pm
NEXT yoga Training Center, Wheaton, IL

Seniors face increasing challenges and big life changes. Yoga helps with functional strength, healthy range of motion, and a positive stress-response. Learn to see and speak to Seniors as powerful and relevant human beings while offering methods that support graceful aging and total well-being. Chair, Restorative and other age-appropriate techniques including: anatomy & physiology for the changing needs of seniors, sequencing for aging bodies, breathing techniques to soothe the nervous system, & modifications/propping for safety & ease.

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MeditationMeditation, Mindfulness and Nidra

March 8-10, 2019
Fri 5:30-10pm, Sat 7am-9pm, Sun 7am-3pm
Bare Feet Power Yoga Loft, Chicago, IL

The ancient practices of meditation and yoga nidra are now being carefully studied and used in modern day health applications. Learn more about the history, current research and proven benefits behind these powerful tools, as well as how they're being used in hospitals, military rehab centers, schools and homeless shelters. Get techniques you can integrate instantly into your own workshops, classes & private client sessions.

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PranayamaPranayama and Power Center

March 29-31, 2019
Fri 5:30-10pm, Sat 7am-9pm, Sun 7am-3pm
NEXT yoga Training Center, Wheaton, IL

Go beyond the six-pack for an in-depth look at both the Metaphorical Core (self-empowerment, spirituality and growth) and the Physical Core, as well as the intricate relationship between physical, mental, emotional and spiritual actions of each. Through practices of pranayama, mindfulness, cleansing kriyas and meditation, you'll learn to create vibrant health, energy, and awareness while learning to share these techniques in your classes and workshops.

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Wheaton

120 E. Liberty Drive, Wheaton, IL
630-580-9222

Elmhurst

135 N. Addison Avenue, Elmhurst, IL
630-433-2413