A Powerful Vinyasa Yoga Flow incorporating life's characteristics that's uniquely weaved & sequenced into Segments. The practice is done in the heat, to sweat away emotional clutter and open up to the powerful connection that exist between mind and body. All poses are adaptable to the beginning student with " build-ons" for the more avid practitioner. 
Experience ZFlow . . . . and Experience Life!

The Yoga Weekend with Zeek Vincent

Three hours of indulgence that’s paired with relaxation, wine and chocolate (Nonalcoholic available)
Join Zeek as he host a 3 hour workshop that will indulge you in wine, chocolate and a relaxing yin class. Yin classes focus on the cultivation of longer, deep holds that are static in nature.

The Yoga Weekend with Zeek Vincent

It's time to de-stress the hip region!
Our hips are the work horses of our body, and they take a lot of impact during the course of our lives. Stress seems to find pathways and eventual resting places in our bodies to reside. In turn, tightness and discomfort find homes in our hips.
Let's Change This...in this cutting edge workshop!

The Yoga Weekend with Zeek Vincent

SOLD OUT - Join Mackenzie and Lauren, for NEXT yoga’s retreat at the Sun Mountain Center and Spa in Manitou Springs, Colorado.

You’ll be able to fully reset and refresh amidst the breathtaking, serene mountain settings that surround our own private, contemporary, and cozy home. The Sun Mountain Center has a thriving urban farm, onsite, to provide wholesome and nutritious meals prepared by their own in-house chef throughout your stay. Expect plenty of yoga in addition to optional hiking trips and time for self-care. Secure your spot today with a $300, non-refundable deposit.