SATURDAY, JULY 30 at Cantigny Park
Hosted by NEXT Yoga and Sound Off
Join us for a 75-minute POWER YOGA EVENT unlike anything you’ve ever experienced! Everyone is invited to practice yoga to music pumped in from a live DJ through wireless LED headphones.
Stroll and shop at our Health and Wellness Market featuring goods and services from designers and sponsors, balance on slack lines, experience Acro Yoga, or dance to the beat of the DJ. There is also a Kids Corner for little yogis and swag bags for everyone!
PHYSIOLOGY OF PRANAYAMA WORKSHOP
Friday, July 22
8:00 – 9:30 PM
Pranayama, the fourth limb of yoga, is the control of life force through intentional breathing. ‘Prana ‘directly translates to fundamental life force, and ‘yama’ translates to control. The practice of conscious breathing is fundamental to yoga, and has numerous advantages for both on and off of your mat. Join us for a workshop to learn the basics of pranayama, including different styles, internal workings, and benefits as well as how to apply these techniques both on and off of your yoga mat.
Friday Night Yoga Club
Last Friday of Every Month
Rock out and hang out for a 75 minute NEXT Power 2 Class! Jam to a different theme/music genre every month.
Click to join now and get your first month for just $79.
Membership for unlimited Yoga & Fitness Classes – $109/month (minimum 4 months)
Benefits of NEXT Yoga Membership
Unlimited Yoga, Fitness and Conditioning Classes
Discounts on workshops, teacher training, retreats, and private sessions
Discounts in our Retail & Lifestyle boutique
Special member and Community Events
120 East Liberty Drive, Suite 140, Wheaton, Illinois
Parking garage available on south side of building.